{"id":456,"date":"2026-04-02T09:17:04","date_gmt":"2026-04-02T09:17:04","guid":{"rendered":"https:\/\/buddholeiden.nl\/?page_id=456"},"modified":"2026-04-24T09:15:39","modified_gmt":"2026-04-24T09:15:39","slug":"8-week-challenge","status":"publish","type":"page","link":"https:\/\/buddholeiden.nl\/en\/8-week-challenge\/","title":{"rendered":"8 week challenge"},"content":{"rendered":"
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8 week challenge<\/h1>\n\n\n\n
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SIGN UP NOW<\/a><\/div>\n<\/div>\n\n\n\n
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Become fitter, stronger, and more confident in just 8 weeks.<\/h2>\n\n\n\n

Want to get fitter, learn how to defend yourself, and build more self confidence, but not sure where to start? Then the 8 Week Challenge at Buddho Leiden is perfect for you.

Get introduced to boxing, bag training, and Muay Thai in an accessible way over 8 weeks, in a small group. You will learn the basic techniques and work on your fitness. No experience needed. Only motivation.<\/p>\n\n\n\n

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What do you get:<\/h2>\n\n\n\n

Under professional guidance, you will get to know different martial arts, so you can immediately discover how enjoyable martial arts is and what it can bring you.<\/p>\n\n\n\n

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You can enjoy unlimited access to the following classes:<\/h3>\n\n\n\n
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